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Cats and Stress
July 1, 2024

Cats are often the subject of jokes due to their ‘purrceived’ cold and aloof nature. However, that really isn’t fair. Fluffy may be an adorable serial killer, but she is also incredibly emotional. Just like humans, kitties can experience feelings of loneliness, grief, fear, anxiety, and everyday stress. The following article delves into the topic of stress in cats, as discussed by a local Bellaire, TX veterinarian.

What Causes Stress in Cats?

There are numerous factors that can cause Fluffy to experience stress.

Here are some of the main ones:

  • Car Rides
  • Moving
  • New pets
  • Change in routine
  • Disease
  • Loud noises
  • Cats outside the household
  • New furniture
  • Visitors
  • Inner Kitty conflict
  • Change in household occupants
  • Construction Noise
  • Improper socialization
  • Multiple cats/Overcrowding
  • New babies
  • New cat
  • Separation anxiety
  • Travel
  • Boredom
  • Hormonal Urges
  • Past Trauma

If you’re unsure about the cause of your pet’s stress, it’s best to consult with your Bellaire, TX veterinarian.

How Can I Determine If My Cat Is Experiencing Stress?

If you pay close attention, you’ll be able to get a sense of Fluffy’s general mood and state of being, even though she can’t communicate her feelings directly. Pay close attention to behavioral cues.

Here are some examples:

  • Hiding
  • Preferring not to be touched or petted
  • Avoiding the litterbox
  • Excessive grooming
  • Consuming non-edible substances (Paper, wallpaper, etc.)
  • Vomiting
  • Diarrhea
  • Panting
  • Unusual or excessive vocalization.
  • Clinginess
  • Pacing
  • Hostility
  • Spraying
  • Weight Loss or Gain
  • Reduced Appetite
  • Unkempt Fur

It’s crucial to understand that several of these may also indicate illness. It would be best to have Fluffy checked by her Bellaire, TX vet to rule out any potential medical issues.

How Can I Help Soothe A Cat That Is Feeling Stressed?

There are steps you can take to make Fluffy feel more comfortable. You’ll need to determine the underlying cause of your cat’s anxiety. Dealing with a nervous rescue cat that is just learning to trust requires a slightly different approach compared to a kitty who is terrified of your new dog.

If you have other pets and you’re aware or suspect there is tension between them, you might have to take extra measures. It is crucial to make sure that there are sufficient resources available for all of your pets. Ensure that Fluffy has access to ample food, water, toys, and litterbox space without having to compete with her roommates. Consult your veterinarian for further details.

How Can I Create A Soothing Environment For Fluffy?

Creating a cozy and enjoyable environment for your furry friend can have a significant impact. Creating a nurturing environment is crucial for ensuring your anxious furball feels safe and secure. Luckily, transforming your home into a luxurious haven for your feline friend is a breeze.

TLC: The most important thing is to ensure your kitty is receiving excellent care. Proper nutrition, access to clean water, a well-maintained litterbox, and regular visits to the veterinarian are all essential for providing excellent care for your feline companion.

Places to Take a Quick (Or Not So Quick) Snooze: Make sure to have plenty of cozy napping spots available for your furry companion. Cats aren’t very particular about where they sleep. While store-bought beds are certainly acceptable, Fluffy is equally happy to snuggle up on a neatly folded blanket or a soft pillow nestled in a charming wicker basket.

Safe Havens: Anxious felines often seek out secure spots to find solace. Cats are naturally drawn to small spaces as it provides them with a sense of security, ensuring that they are always aware of their surroundings. Fluffy might find an enclosed kitty condo or a cat tower with enclosed spaces to be quite appealing. Consider providing boxes and creating cozy spaces for your pet underneath the bed or behind the couch.

Comforts: Although it’s not necessary to go all out and transform your home into a lavish haven for cats, there are a few actions you can take. Cat towers are a great option here. Fluffy’s perspective is limited from ground level, so she prefers to find a higher vantage point where she can observe her surroundings and feel more secure. Your pet will also enjoy having items such as paper grocery bags with the handles removed and, of course, boxes. Your furry companion will also appreciate the little things, such as keeping a light and radio on when you’re away.

Peticure Stations: Scratching is a common behavior among cats. Fluffy has a strong innate desire to take care of her claws. Ultimately, her survival hinges on their presence in the untamed wilderness. Scratching can actually provide a soothing experience for cats. Offer a tower, post, or board for your feline companion to groom her nails on.

Penthouse View: Providing your feline friend with a window seat that offers a captivating view can be a small yet significant way to keep their spirits high. Fluffy thoroughly enjoys indulging in her top three pastimes: basking in the sun, taking peaceful naps, and observing the fascinating local wildlife.

Entertainment: Providing entertainment and activity can be beneficial in reducing kitties’ stress levels. Running after the red dot or pouncing on the catnip mouse will provide Fluffy with a way to release any pent-up energy she may have. She will naturally feel more relaxed afterward. Think of this as similar to someone going for a run to relieve the stress of a tough day. In addition, when you make an effort to play with Fluffy, using a laser or a string toy, your pet will recognize that you are doing something for her. This will provide her with a sense of love and security.

Playing can also boost your furry friend’s self-assurance. Cats do need to concentrate in order to coordinate their complex run/pounce combinations. Mastering a complex pounce can boost your pet’s self-assurance!

Good Vibes: Occasionally, cats may exhibit misbehavior due to anxiety. For example, a cat that is feeling anxious may urinate outside of its litterbox. That can be quite frustrating, but punishing your kitty may actually worsen her anxiety. This is because she may start associating your reaction with the litterbox, leading her to avoid it even more. It’s worth noting that cats are naturally prone to being easily frightened. (Some of our feline friends may be known for their boldness and fearlessness, but even the bravest of cats can be easily rattled.)

It is important to always prioritize positive reinforcement and strive to create pleasant and calming interactions with others.

Calming Products: Speaking of relaxation, there are also products available that can help promote a sense of calm in nervous kitties. It is important to carefully follow the package directions and consult your veterinarian for personalized advice and recommendations.

Medication may be beneficial for some of our feline friends. Consult your veterinarian regarding your cat’s stress and behavior, and inquire about potential recommendations. Just don’t give Fluffy anything unless her doctor recommends it.

Love: Don’t forget to show your feline companion plenty of affection. Showing small gestures of love, such as gently booping her forehead as you pass by, talking to Fluffy, offering treats, and allowing her to snuggle up with you at night, can make her feel cherished without being intrusive.

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